Be Who You Were Created to
Be Who You Were Created to
Step into Thompson’s Station & Spring Hill’s premier hot yoga, Buti Mvmnt, hot Pilates, and wellness studio - where strength, sweat and community come together. Whether you have practiced for decades or never even stepped onto a mat, we offer a safe studio space for you. Book your soul-care below…
Group Classes
Heat, stability, strength and performance training, cardio, plyometrics and functional movement, including facial and somatic techniques.
Health Coaching
An integrative approach to diet, lifestyle and fitness changes to help you achieve your health and wellness visions with simple, science-backed strategies.
Private Events
Rebel Studios is the perfect, open-concept venue to hold your special event, host your private yoga party or both! Ideal for up to 40 people.

In a society that has you counting money, pounds, calories and steps, be a rebel and count your blessings instead.
Lisa Heckman