Be Who You Were Created to

Be Who You Were Created to

Two rectangular yoga blocks resting on a folded green yoga mat on a wooden floor.

Step into Thompson’s Station & Spring Hill’s premier hot yoga, Buti Mvmnt, hot Pilates, and wellness studio - where strength, sweat and community come together. Whether you have practiced for decades or never even stepped onto a mat, we offer a safe studio space for you. Book your soul-care below…

Group Classes

Heat, stability, strength and performance training, cardio, plyometrics and functional movement, including facial and somatic techniques.

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Health Coaching

An integrative approach to diet, lifestyle and fitness changes to help you achieve your health and wellness visions with simple, science-backed strategies.

What is Health Coaching?

Private Events

Rebel Studios is the perfect, open-concept venue to hold your special event, host your private yoga party or both! Ideal for up to 40 people.

Book Your Occasion

In a society that has you counting money, pounds, calories and steps, be a rebel and count your blessings instead.

Lisa Heckman